Daily Archives: July 1, 2011

Dress It Up!

I recently purchased Kimberly Snyder’s book, “The Beauty Book Solution.” So far it is everything I expected! The beauty tips are excellent and she uses real experiences to explain how food works to make us well and beautiful. I really enjoyed reading it!

There are recipes tucked in the back and I must admit I fell for more than one of the dressing recipes.  Ohhhh, I must share one! Enjoy!

Dreamy Creamy Avocado Dressing

Avocado contains water and its own enzymes so it is much less dense than oil – and that makes it a better fat source! Deliciousness!


1 avocado                   1 small garlic clove                      1/4 c. filtered water

1 tbsp fresh dill         3 drops liquid Stevia                   1/2 tsp celtic sea salt

2 tbsp fresh lemon juice


  • Cut the avocado in half, peel it and chop the avocado flesh into pieces and put it in the blender.
  • Add remaining ingredients and blend until creamy and smooth.

Use this dressing as a dip for fresh-cut veggies or tossed with greens for a fantastic salad. Thanks, Kimberly!

This recipe was phenomenal – I shall be partaking again….and again…..and again……you must try it for yourself and let me know what you think! Until next time….

Love, Me